About Me

Who am I?

I’m just a guy who lives in Maryland and is passionate about running. It has become part of who I am. (Dangerous thing to have a physical activity intermeshed with my identity, but that’s just how it is.)

I would consider myself a good runner – not very competitive (other than with my internal voice) and not necessarily blessed with a high tolerance for pain, amazing endurance or any other Lance Armstrongian feats. I’ve just persisted and established good habits along a baseline of foundation knowledge about the sport of running.

Below are my bona fides/credentials that I feel give me some level of authority to espouse my running ideas to others:

Races completed:

  • 10 marathons (1 – Tampa Bay, 1 – Chicago, 2 – Baltimore, 6  – Akron)
  • 1 1/2 marathon – Baltimore
  • 1 50 mile ultramarathon =JFK 50 Miler
  • Plethora of 5K’s over the years
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